What is Dry Needling?
Dry Needling is a healing therapy that uses small filament needles to penetrate the skin.
The needle can do several things:
- Stimulate collagen and connective tissue healing
- Heal scar tissue
- Release trigger points, knots, tight bands,
- Relax contracted tight muscles, improve restricted movement
- Reduce muscle pain and joint pain
Dry Needling is a very popular therapy for sports injuries, sprains/strains, and rehabilitation (rehab).