A Targeted Solution for Muscle Pain, Tightness, and Injuries
If muscle pain, tightness, or lingering injuries are slowing you down, dry needling in Apex may be the solution you’ve been looking for. Dry needling is a modern, evidence-based technique used by physical therapists to release muscle tension, reduce pain, and restore proper movement.
Unlike temporary fixes, dry needling targets the root cause of pain—trigger points and dysfunctional muscle tissue—helping your body heal more efficiently. Whether you’re dealing with chronic discomfort, recovering from a sports injury, or looking to improve mobility, dry needling can be a powerful part of your treatment plan.
What is Dry Needling?
Dry Needling is a healing therapy that uses small filament needles to penetrate the skin.
- Stimulate collagen and connective tissue healing
- Heal scar tissue
- Release trigger points, knots, tight bands,
- Relax contracted tight muscles, improve restricted movement
- Reduce muscle pain and joint pain
Conditions Dry Needling Treats
Dry needling is highly effective for a wide range of musculoskeletal conditions, including:
- Chronic neck and back pain
- Shoulder pain and rotator cuff issues
- Hip pain and sciatica
- Knee pain and runner’s knee
- Headaches and migraines
- Muscle spasms and tightness
- Tendonitis and overuse injuries
- Sports injuries and performance-related muscle strain
Many patients seek dry needling for its proven dry needling benefits, including faster recovery, improved flexibility, and long-lasting pain relief.
Frequently Asked Questions
Dry needling uses thin, sterile needles to target tight muscle bands and trigger points. This stimulates a healing response, improves blood flow, reduces pain, and helps muscles relax and function normally again.
Most patients feel little to no pain. You may experience a brief muscle twitch or mild soreness afterward, similar to a workout. Any discomfort is usually short-lived and followed by noticeable relief.
Results vary, but many patients feel improvement after just one session. Long-term results are best achieved when dry needling is combined with movement therapy, strengthening, and proper recovery strategies.
Yes. Dry needling is widely used for pain relief by decreasing muscle tension, calming irritated nerves, and improving overall movement quality.
Absolutely. Dry needling is commonly used to treat sports injuries by reducing muscle tightness, speeding tissue healing, and helping athletes return to activity faster and safer.
While both use thin needles, they are very different. Acupuncture is based on traditional Chinese medicine and energy pathways, while dry needling is rooted in modern anatomy and neuroscience, focusing directly on muscle and nerve dysfunction.
